Depression

Depression is one of the most common mental health conditions, yet many people suffer in silence because they don't recognize the symptoms or think they should be able to handle it on their own. At Silver Lining Psychiatry and Wellness in Chandler, Arizona, Chrissy McLaughlin, PMHNP-BC, provides evidence-based depression treatment that goes beyond just prescribing medication. She takes time to understand what's contributing to your depression and creates a treatment plan that addresses your specific symptoms and circumstances. Text today to schedule your consultation or book online to start feeling better.

What is depression?

Depression is a medical condition that affects your brain’s ability to regulate mood, energy, and motivation. Unlike normal sadness that comes and goes with life events, depression persists for weeks or months and interferes with your daily functioning. The condition involves changes in brain chemistry that affect neurotransmitters responsible for mood regulation.

How do I recognize depression? 

Depression symptoms can be subtle at first but tend to worsen over time. Common signs include:

• Persistent sadness or feeling empty
• Loss of interest in activities you used to enjoy
• Significant changes in appetite or weight
• Sleep problems - too much or too little
• Fatigue or loss of energy
• Difficulty concentrating or making decisions
• Feelings of guilt, worthlessness, or helplessness
• Restlessness or feeling slowed down
• Thoughts of death or suicide

In clinical depression, these symptoms persist for at least two weeks.

What triggers depression? 

Depression rarely has a single cause. Instead, several factors often combine to trigger episodes:

• Brain chemistry imbalances 
• Genetic predisposition
• Major life stressors such as loss, trauma, or significant changes
• Medical conditions like thyroid disorders or chronic illness
• Hormonal changes during pregnancy, menopause, or other life transitions
• Certain medications that can affect mood as a side effect

Understanding your specific triggers helps create a more effective treatment plan.

What are the treatments for depression? 

At Silver Lining Psychiatry and Wellness, Chrissy uses a holistic approach that treats depression from multiple angles.

Thorough evaluation 

Chrissy assesses your symptoms, medical history, and potential contributing factors to understand your unique situation.

Medication management 

Antidepressants can help restore brain chemistry balance and complement psychiatric care..

Lifestyle interventions 

Chrissy addresses sleep, exercise, nutrition, and stress management as part of your overall treatment plan.

Vitamin and hormone testing 

Deficiencies in nutrients like vitamin D or B vitamins can contribute to depression symptoms. Chrissy specializes in vitamin optimization, which can bolster nutrient levels in which you’re deficient.

Regular monitoring 

Depression treatment requires ongoing adjustments to ensure you're getting the best possible results.

Recovery from depression is possible with a tailored treatment approach. Contact Silver Lining Psychiatry and Wellness for comprehensive depression care. Text or schedule your appointment online today.